SELF-TALK Both research and experience show that when people with anger problems change their self-talk, their anger de-escalates and they regain control. When you notice your cues escalating or start to feel angry, take

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• Violence
• Rational temperament
• Mind
• Behavior
• Philosophy of mind
• Albums
• Frank Sinatra: Live at Melbourne Festival Hall
• Fearless
• Rage
• Anger
• Emotions